​This is how long your afternoon nap should be

​This is how long your afternoon nap should be


TNN | July 05, 2018

1/5​This is how long your afternoon nap should be

THIS IS HOW LONG YOUR AFTERNOON NAP SHOULD BE: We all have often wondered if the afternoon slump is a good thing or bad, simply because the post-meal siesta is often associated with laziness and boredom. Well, it’s time to celebrate – as it is being considered cool again and this theory is backed by science.

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